Welwyn Garden City
Hertfordshire
AL7 3EP
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ITO Life Coaching
Ijeoma Teunissen-Oligboh
Life Coaching, Psychotherapy, Relationship and Couples Counselling in Welwyn Garden City, Hertfordshire
Therapy Provides:
Womens Health, Counselling, Relationship Counselling, Mindfulness Based Cognitive Therapy (MBCT), Meditation, Stress Management, Life Coaching
Therapy Provides:
Womens Health, Counselling, Relationship Counselling, Mindfulness Based Cognitive Therapy (MBCT), Meditation, Stress Management, Life Coaching
About Ijeoma Teunissen-Oligboh
- Have you ever felt that you should be going faster?- Or felt that you need to slow down a little bit?
- Or even felt in a stagnant situation?
- You can take control!
- Life is a series of habits, so to make positive change, it requires breaking those habits and replacing them with positive ones.
- Sometimes it’s hard to know what direction we should be going in, but...
I am here to help you figure that out and guide you Professional Life Coaching.
People come to see me for the following:
- Moving on from people, experiences or past identities. (Letting Go)
- Goal setting
- Building on Self-Esteem
- Dealing with Anxiety and Stress
My training, work experience and any achievement
- I’m also a certified coach- My main interests include Music, Art, Theatre, Sport and Literature.
- History working in Account and Brand Management
Age I Work With
- Teens
- Adults
- Elders
Languages
- English
Other concerns & issues I deal with
Concerns & issues I deal with
- Anger Management
- Anxiety
- Assertiveness
- Boredom
- Grief
- Isolation
- Low Self Confidence
- Low Self Esteem
- Mediation
- Morality
- Perfectionism
- Performance Management
- Race
- Sadness
- Self Determination
- Self Development
- Shame
- Shyness
- Stress
- Stress Management
- Unresolved Issues
- Weight Loss
- Work Stress
Therapy Provides
- Womens Health
- Counselling
- Relationship Counselling
- Mindfulness Based Cognitive Therapy (MBCT)
- Meditation
- Stress Management
- Life Coaching
Price List
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